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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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11-17-2011, 06:01 PM
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RRxtar
what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
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^always do that!
plate in each hand. use the plates that have like a half inch lip on the plate and carry it by that with 3 or 4 fingers.
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