Quote:
Originally Posted by hud 91gt
EDIT: You tube it is.
Here's a link. Take a look, critique from experienced lifters please. It look's like im still leaning forward too much, but i'm happy to see my lower back isn't arching even down low.
VID 00004-20111120-0958.3GP - YouTube |
Amateur's point of view,
Starting on the third rep, you were using the sole of your feet.
The heel and the outside should be the ones firmly planted and stabilizing the squat.