Quote:
Originally Posted by haymura
i realized that my body isnt proportional (arms too skinny for my body) so decided to go back to the gym and hit the weights. i also have a flabby gut so i definitely want to lose that but im a little confused how to work it right. From my understanding, if i eat right and hit intense cardio it helps with the fat loss but that also means im losing muscle mass. So how do i balance it out so i can increase muscle mass on arms but lose gut?
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listen you lose all your fat first even if u lose ur muscle then u do a huge bulk then cut again ok. if u wanna lose belly fat and keep muscle go celltech