Quote:
Originally Posted by Alpha v2
reaction isn't going to be that fast if you slip the bar
Posted via RS Mobile |
This is another thing here haha. People that bench withe thier THUMBS INWARD doing heavy weight ie. 2 plates on each side. I think they are fucking nuts, the chance of the bar slipping off your hand onto your neck/chest is scray as hell! That won't happen with a normal full hand grip to the bar.