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Old 11-21-2011, 06:34 PM   #10110
Fcukedd
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Quote:
Originally Posted by see.lai View Post
So my friend is telling me that he jumped for 275lb squat to 315lb in 2 weeks. I really don't believe him but he keeps saying he did it for real. Although, my friend caught him going only 1 inch down.

Maybe im jealous..
I saw

Anyways, good leg workout 5 sets of 3 with 295lb.
Decided to go with low reps, and as A2G as possible.

Did 5 sets of leg press for 10-12 reps

Quads and glutes are burning
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