REVscene Automotive Forum - View Single Post - losing fat (belly) without losing muscles

TouringTeg · 11-22-2011, 10:58 AM

I've been reading lots of information out there on this subject. It seems there is no magic formula for how much lifting/cardio to do.

It seems the key is clean up your diet, lift, and add cardio (not necessary but will speed up the process).

11-22-2011, 10:58 AM	#22
TouringTeg RS Veteran Join Date: Nov 2001 Location: An Island Posts: 14,400 Thanked 5,024 Times in 1,083 Posts Failed 4 Times in 4 Posts	I've been reading lots of information out there on this subject. It seems there is no magic formula for how much lifting/cardio to do. It seems the key is clean up your diet, lift, and add cardio (not necessary but will speed up the process).