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Berzerker · 11-22-2011, 09:58 PM

Yea legs and back took the attention I've been giving them well. Squart is 3 plates plus, DL is 4 Plates 1RM, Bench ...... 2 plates 5 reps

haha.

Berz out.

11-22-2011, 09:58 PM	#10141
Berzerker Ricer Mod Join Date: Mar 2005 Location: Smithers Posts: 7,008 Thanked 5,276 Times in 1,501 Posts Failed 214 Times in 74 Posts Member's Picture Albums	Yea legs and back took the attention I've been giving them well. Squart is 3 plates plus, DL is 4 Plates 1RM, Bench ...... 2 plates 5 reps haha. Berz out. __________________ President of RS Beat Down Crew