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Excelsis · 11-23-2011, 07:13 AM

make sure your technique is right and aren't doing the t bar shape bench press..

11-23-2011, 07:13 AM	#10151
Excelsis I contribute to threads in the offtopic forum Join Date: Sep 2011 Location: Lala land Posts: 2,849 Thanked 3,628 Times in 718 Posts Failed 680 Times in 181 Posts	make sure your technique is right and aren't doing the t bar shape bench press..