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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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11-24-2011, 09:05 PM
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penner2k
To me, there is the Internet and there is RS
Join Date: Jan 2002
Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
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Arms are currently 15 inches unflexed cold, 16.5 inches flexed cold
Last 2 days been sitting at 208 lbs first thing in the morning
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The harder I lift and the more I eat, the better my genetics seem to get.
penner2k
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