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Berzerker · 11-26-2011, 09:03 AM

I'm a believer in foam rolling now. I do it quite a bit and it feels great. You can really feel the pain (in a good way) when you hit a muscle properly.

Berz out.

11-26-2011, 09:03 AM	#10328
Berzerker Ricer Mod Join Date: Mar 2005 Location: Smithers Posts: 7,008 Thanked 5,276 Times in 1,501 Posts Failed 214 Times in 74 Posts Member's Picture Albums	I'm a believer in foam rolling now. I do it quite a bit and it feels great. You can really feel the pain (in a good way) when you hit a muscle properly. Berz out. __________________ President of RS Beat Down Crew