Quote:
Originally Posted by hal0g0dv2
most trainers say the same shit most of the time, they are not going to get you doing dead lifts and stuff that can cause you to hurt your self and sue them. there going to give you a mediocre training style.
there is more then a couple pieces of useful stuff in this thread
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I go to Goodlife in Burnaby and they go through trainers like underwear.
Constant revolving door of new trainers .
The ones i see there are downright shit.
There are 2 trainers that have absolutely no respect for.
1 trainer was letting a guy deadlift 135lbs with a rounded back and shitty foot placement and was encouraging him the whole way.
Another trainer was watching a noob squat 95 lbs with his chest pretty much parallel with the floor and didn't correct for at all.
The gym constantly tries to push people into personal training and im like
