11-27-2011, 12:54 AM
|
#10356
|
|
Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,105
Thanked 25,916 Times in 9,108 Posts
Failed 1,574 Times in 720 Posts
|
Quote:
Originally Posted by LC21
I was just wondering, how do you guys go heavy all week? I feel that if i go heavy on chest and back, i can't push myself to do my max's on arms/shoulder and sometimes legs.
|
Eat more
Sleep more
|
|
|