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Splmash · 11-28-2011, 07:56 AM

I max out once every two months. Or at the end of my cycles.

Last 1RM a month and a half ago:

Deadlifts 425
Bench 285
Squat 355
Posted via RS Mobile

11-28-2011, 07:56 AM	#10397
Splmash Diagonally parked in a parallel universe Join Date: Oct 2006 Location: Vancouver Posts: 1,409 Thanked 642 Times in 232 Posts Failed 56 Times in 19 Posts	I max out once every two months. Or at the end of my cycles. Last 1RM a month and a half ago: Deadlifts 425 Bench 285 Squat 355 Posted via RS Mobile