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TouringTeg · 11-28-2011, 08:36 AM

@ 195lbs

Bench 230 1RM
Squat 325 1RM
Dead 315 1RM

Been stuck on deadlifts for a while. Going to buy chalk this week and need to start doing rackpulls. SportChek Nanaimo did not have chalk.

11-28-2011, 08:36 AM	#10401
TouringTeg RS Veteran Join Date: Nov 2001 Location: An Island Posts: 14,400 Thanked 5,024 Times in 1,083 Posts Failed 4 Times in 4 Posts	@ 195lbs Bench 230 1RM Squat 325 1RM Dead 315 1RM Been stuck on deadlifts for a while. Going to buy chalk this week and need to start doing rackpulls. SportChek Nanaimo did not have chalk.