Quote:
Originally Posted by supershopper
how do you guys manage to get your body over the bar when doing muscle ups?
pullups are no problem, but i can't seem to get my body over the bar for the muscleup
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Like I've said before, it's really about when your body capable of doing one. When your body is able to do it, you'll do it.
I never really did any training for it. Religiously did weighted pullups during workouts and it naturally came to me.