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AAnthony · 12-08-2011, 01:36 PM

ZMA is pretty solid. I take it before bed, and I get some craaazy dreams. The only issue, is that if you have Calcium within a few hours of having ZMA it wont be absorbed by your body. I've gotten into this habit of drinking a shit ton of milk at all hours of the day, I usually have a few huge glasses before bed. It's my routine.

So Halo/Strykn/and other GOMAD's ... how do you do milk and zma. I don't wanna have to chose 1 or the other, I want both!

12-08-2011, 01:36 PM	#496
AAnthony Even when im right, revscene.net is still right! Join Date: Oct 2007 Posts: 1,337 Thanked 554 Times in 193 Posts Failed 146 Times in 41 Posts	ZMA is pretty solid. I take it before bed, and I get some craaazy dreams. The only issue, is that if you have Calcium within a few hours of having ZMA it wont be absorbed by your body. I've gotten into this habit of drinking a shit ton of milk at all hours of the day, I usually have a few huge glasses before bed. It's my routine. So Halo/Strykn/and other GOMAD's ... how do you do milk and zma. I don't wanna have to chose 1 or the other, I want both!