Quote:
Originally Posted by AAnthony
WTF...Cable squats?? Is that like a step down from smith machine squats
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not sure if trolling or ignant
Posted via RS Mobile
Edit: in case it's the latter (and there's nothing wrong with that) here's an article on cable squats (specifically belt squats) I found on T-Nation which should help clarify things:
http://www.t-nation.com/free_online_..._belt_squats_1
Basically it's a leg workout, not to be compared with a squat. Unlike a smith squat, which is like what pussies do when they are too scared to squat, and end up hurting themselves, this is just a pure leg workout. Want to go lower on your normal squats? Do some cable squat training
