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TouringTeg · 12-13-2011, 07:43 AM

6am workout again. Did 65lb seated dumbbell shoulder press for the first time! 7/5/5 reps

Just 18 months ago I struggled to do 65lb flat bench lol

12-13-2011, 07:43 AM	#10920
TouringTeg RS Veteran Join Date: Nov 2001 Location: An Island Posts: 14,400 Thanked 5,024 Times in 1,083 Posts Failed 4 Times in 4 Posts	6am workout again. Did 65lb seated dumbbell shoulder press for the first time! 7/5/5 reps Just 18 months ago I struggled to do 65lb flat bench lol Last edited by TouringTeg; 12-13-2011 at 07:57 AM.