Quote:
Originally Posted by AME_VIP
Never done seated press with the barbell. I do military press and db shoulder press. How much does the short bar weigh?
I'll give it a try next shoulder day. I have the one with the bends in it as well.
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Short bar?
RRxtar how do you do your DB presses? On the highback seat? Can you not get a barbell up and then sit down and press it on the same seat?
Berz out.