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I was 240 in high school
Now im 190ish, been working out on and off from grade 12
got a quick question
I used to have a lot of fat around the waist, now there is still some. It is proportional there - like my top and legs are not too badly defined but I still have a bit of fat just around that area.
I know you can;t concentrate losing a certain part of body fat but wtf.
anyone got any suggestions?its always the freaking stomach
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