The last few pages have me feeling extremely motivated to get back in the gym, I stopped going regularly a couple years ago after an injury and it's been hard to get back into the routine since a lot of the more useful lifts I straight up can't do any more. Squatting and pretty much anything standing is completely out for me, straight up impossible, I'd probably fall over lol. Maybe I'll go tomorrow during the day when it's quiet and experiment a bit, try to find a routine that I can make work for my body. I miss the gym, but it's so discouraging feeling broken when I fail at simple things..
Thanks for the motivation guys, seeing everyone's progress inspired me.