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Excelsis · 12-18-2011, 11:19 AM

oh and walked into the gym today only to find someone doing 65 pound curls in the power rack

so i told him he has 5 mins to gtfo lol

and here's a video with some good information

12-18-2011, 11:19 AM	#11197
Excelsis I contribute to threads in the offtopic forum Join Date: Sep 2011 Location: Lala land Posts: 2,849 Thanked 3,628 Times in 718 Posts Failed 680 Times in 181 Posts	oh and walked into the gym today only to find someone doing 65 pound curls in the power rack so i told him he has 5 mins to gtfo lol and here's a video with some good information YouTube