Quote:
Originally Posted by vafanculo
What's the best way to know if you are doing succesful squats? I've watched countless How To videos, and I am still doubting my form.
Where do you feel the burn? The only time I feel a burn is when I do the leg extentions.
For those who know how to squat, do you feel the burn during, or after your reps?
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I feeel ya. i feel like my squats are successful when i can feel the push through the heels/outer foot, and when i feel it in my upper quads.
Same here guys, my legs dont feel tired themselves, my whole body is fatigued
Screw cardio, squats will get ya blood pumping just the same