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Gerbs · 12-22-2011, 02:28 AM

I bought some whey protein today, never bought protein before. Still new at working out etc, but someone told me Kaizen whey protein was good and I saw it at costco. I thought it was pretty cheap and tastes decent.
When would be the best time to take it?
I've searched google, but there are so many mixed answers

12-22-2011, 02:28 AM	#11367
Gerbs OMGWTFBBQ is a common word I say everyday Join Date: Nov 2010 Location: / Posts: 5,403 Thanked 3,124 Times in 1,240 Posts Failed 264 Times in 80 Posts Member's Picture Albums	I bought some whey protein today, never bought protein before. Still new at working out etc, but someone told me Kaizen whey protein was good and I saw it at costco. I thought it was pretty cheap and tastes decent. When would be the best time to take it? I've searched google, but there are so many mixed answers Last edited by Gerbs; 12-22-2011 at 02:34 AM.