Quote:
Originally Posted by RRxtar
no comment on the DL since thats hard to answer without knowing more..
but congrats on the weight cut! I remember you were having problems with your lifestyle getting in the way of your cut. Did you alter your lifestyle or just find other ways to help with the cut?
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had to sacrifice man. even when I "eat out" now its strictly 1/4 chicken breast + salad no dressing.. carbs are pre/during/post workout only now. Protein is at 300g. dropping the first bit of fat when your just a fat tard is easy but when the bodyfat % starts getting low it just doesn't work. getting used to eating extra lean turkey breast is a challenge for me but the talapia and chicken breast aren't a problem anymore
I vary my protein source on every meal. turkey/chicken/eggs/fish/whey
I tested at 16% bodyfat. 183lbs. I'm trying to get to 10% its so fucking hard but its going to get done.
I got tested because with xmas/new years etc. coming I know the dieting is going to be impossible. January 3rd will start cut again. Since dec 17 (jayz concert
) I'm eating healthy but not how strict I was for a little while there. Plus the drinking is coming back.
