[hal0g0dv2]

Originally Posted by G-spec

just basically a personal goal to keep me motivated, I don't know of any athlete that doesn't have one.... we all need'em because when we start settling, that's when we get sloppy...

I was tank measured at 7% few years back in europe when I was playin ball, and the team wasn't even lifting all that much, well the smaller guards like me anyway, only the forwards and centers were... I figure now that I'm lifting few times a week should be doable by summertime
I dont know how accurate the tank was though at the time, it's usually one of the better testing forms

Tank is pretty accurate
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