Quote:
Originally Posted by Phozy
One of my last workouts of the year, failed to pull 225. Kinda sad, 90lbs in 5 months, why no 10O  .
Gives me a reason to sit and think about why I didn't.
What's everyones goals for next year?
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are you using chalk that helps a lot
my short term goal atm is to bulk to 170, started my bulk at 133 1.5 months ago currently at 148-149 and havent gained anything past week its getting harder & harder but i guess it takes time, not planning on going on creatine & bcaas until i start cutting, because when bulking you make strength gains and recover due to eating so much and when cutting you make little to none so itll be more helpful then imo, after i cut to around 155 or so or 7-9% bf, i kind of want to just bulk slowly not even a bulk just gradual weight gain bcz i tend to gain fat on my face and neck area fast when i bulk ): thats y i cant wait 2 start cutting lol
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