REVscene Automotive Forum - View Single Post - Official 2012 Working Out/Fitness/Health GOALS

Splmash · 12-28-2011, 12:31 AM

Everyone has been posting up their goals in the general fitness thread but those pages will undoubtedly get lost this time next year. So here's a thread dedicated to all our goals in regards to the gym, our health, and fitness.

Let this thread die early next year and I'll dig it back up again in 365 days to see our progress (hopefully)! Or you can keep updating your status and inform RS if you reached it or not.

Let me begin:

Splmash
6ft tall - 178lbs

Weight goals (Current > Goal):
Deadlift 1RM (425lbs > 505lbs)
Squat 1RM (365 > 405 lbs)

Body Composition:
8% body fat by the end of the summer

I DO ENCOURAGE FIT PICS - KIND OF A BEFORE SHOT

12-28-2011, 12:31 AM	#1
Splmash Diagonally parked in a parallel universe Join Date: Oct 2006 Location: Vancouver Posts: 1,409 Thanked 642 Times in 232 Posts Failed 56 Times in 19 Posts	Official 2012 Working Out/Fitness/Health GOALS Everyone has been posting up their goals in the general fitness thread but those pages will undoubtedly get lost this time next year. So here's a thread dedicated to all our goals in regards to the gym, our health, and fitness. Let this thread die early next year and I'll dig it back up again in 365 days to see our progress (hopefully)! Or you can keep updating your status and inform RS if you reached it or not. Let me begin: Splmash 6ft tall - 178lbs Weight goals (Current > Goal): Deadlift 1RM (425lbs > 505lbs) Squat 1RM (365 > 405 lbs) Body Composition: 8% body fat by the end of the summer I DO ENCOURAGE FIT PICS - KIND OF A BEFORE SHOT __________________ i bleed indigo. Last edited by Splmash; 12-28-2011 at 12:41 PM.