Quote:
Originally Posted by dhillon09
to be able to fit back into my old jeans. They are all size 31-33 ... they haven't fit since summer 2010 lol. It will be done!
Strength wise .. I don't think I'll ever be happy lol. Aiming for some big increases for sure, minimum 45lbs/side on my big 3 lifts. I saw that increase in 2011, hoping for the same in 2012  |
That feeling when you can fit in old clothing is better than shopping and buying new clothing.
Quote:
Originally Posted by Araaadi
Araaadi
5ft 10inches tall - 230lbs
Weight goals - around 190, nothing paticular, just loose some belly fat and gain muscle
Bench goal - 2 plates 3 x 8
Im a newbie to the gym, main goal is to be more physically fit, I wanna get some good cardio, and loose some weight, and also gain a lot of muscle. I do not care for abs or anything, I just want to be able to run and gain some muscle.
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For all newbies:
KEEP THAT SHIT UP. If you don't see results even within a month or two, it'll come by soon enough. Put enough hours and dedication in and you'll see results.
Good for you though, definitely keep it up! Keep us updated.