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My goal is basiclly to start doing my current 1RMs for regular sets while doing it all natural and to hit 170-175lbs LEAN. Except for my bench, I'm hoping for 225lbs for reps of 3x8.
edit ehh.. im too close to that lets make it 245lbs for reps of 3x8
Last edited by exdee; 12-28-2011 at 01:34 PM.
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