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I am 6' 215-218 right now
I am going to get to 205 by Feburary.
From Feb to the end of the year I am going to be 240 lbs and nothing over 15% BF
I am going to be deadlifting 700lbs
I am going to bench 4 plates
I am going to squat 500+
I am going to be a machine.
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