[NLY]

I haven't exactly quit but I've cut down A LOT. At first I did it for my girlfriend because she hated the smell of smoke and was concerned with my health. I had a bad habit of ending a long study session with a cig because it helped me relax. Instead of going through packs, I reserve an occasional smoke for after a big meal or compliment when i'm drinking.

One thing that I noticed to dramatically cut down is to not smoke while driving. I've also started to bring snacks to work so when I step out, it's to enjoy the weather and an apple/kiwi