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thats a tight rope to walk between pushing thru and actually hurting yourself tho. pushing thru pain caused by a slip disk probably wont result in anything but spending 6 months in bed instead of one day off. haha
that being said, a little quote i made up: "the difference between an excuse and a reason is where they come from. an excuse comes from your head, a reason comes from your body. learning the difference is what keeps you moving forward as rarely do you have a reason and more often than not its just an excuse."
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STRENGTHaesthetics
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