Quote:
Originally Posted by Fcukedd
Oh yeah, 2000 was just an example. :P
That's actually good news for me as I always assumed doing heavy squats and deadlifts will easily burn 500+ calories. We tend to do pretty similar exercises when we hit the gym; probably a bit more isolation for me. How much calories do you think you burn per workout? Thanks for the rowing example btw.  |
Maybe 350 at best. It's not very much
A bit more isolation?
I dont do any isolation.
I think I've done isolation maybe once.