Quote:
Originally Posted by hal0g0dv2
do yo have any friends that workout or anything, personal trainers are not my kinda thing, if you do go with them and get them to show you what to do and it will motivate you to go with your buddies and have a workout partner for the start
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Not really. Most of them run. I dont think any of them lift. I'm somewhat motivated to go but it's always nice to have though. Anyone in surrey want to be my workout partner ?
Quote:
Originally Posted by MindBomber
In my opinion, personal training is well worth it when you first start training, it's an immense help to have someone there to correct your form. I wouldn't use the sessions for the first few weeks though, wait till your muscles are loose and used to being worked again, then have someone step in to evaluate your routine and form.
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I was going to use them first week and then every 4 weeks after. I only have 3 sessions in the "package". What would I do for the first week. I wont know how many reps or what machine to use. I'm ASNOOBASITGETS
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Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who couldn't give up on them.
Make the effort and take the risk..
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." - Eleanor Roosevelt
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