Quote:
Originally Posted by Phozy
amen to both of those..personal trainers are usually shit.
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One of the many reasons I think im going to quit FW and make SC my permanent gym. Those trainers not only walk around like they own the goddamn place, but they give me shit for dropping weights and using chalk
what do they do with their clients? All machines + smith .. because its easiest to teach.
If I was a newb, I wouldn't need a professional to tell me how to use a machine that has perfectly good instructions written on the side of it .. I'd want a trainer to show me deadlift/squat/bench/OHpress/cleans/powercleans etc.