[RRxtar]

talk has been made about splitting the general thread up abit more since it moves so fast now (like 5 pages a day). in addition to the supplements thread, the music thread, the goals thread, we're looking to create a couple more regular threads, one of which is for discussion mainly about routines.


Sooo this thread is for discussion about your current or future or past workout routines. whether youre on 5x5 or just starting out, or a seasoned lifter. whether your on a full body program or one day a week. post up what you do and what you like about it. ask questions and all that shit.


K go.