Quote:
Originally Posted by civicyvr
Hey SP
Looks good. Planning to try this for my cut.
Need to switch things up so my body doesn't adjust.
So are you doing HIIT on the non-lift days with LeanGain?
|
No I am not doing any cardio any more. TBH I think it would overtrain me a bit. I know, no such thing and all that. But if you recall, I used to complain a lot about not being able to sleep, etc. Since dropping it, I haven't had that problem, and thus I haven't had to skip a day due to only getting 4 hours of sleep.
I might add some light intervals on off days though.
Posted via RS Mobile