|
Meatballs. easy to make a bunch and freeze them. then throw them into spagetti for a quick and easy meal.
should make about 40 meatballs. good for 5-8 servings depending on how many you eat at a time.
2 pounds lean or extra lean ground beef
1 cup chopped onion
1 cup bread crumbs
1/3rd cup parmesan cheese
1 clove garlic, minced
2 eggs
salt and pepper
(you can add more spices in if you want. this is just a simple way)
*easiest if you make it 1lb (half) at a time
1-In a bowl combine everything and mix real well. get in there with your hands and do it
2-Roll into balls the size of a golf ball and place on a tinfoiled cookie sheet sprayed with Pam.
3-Bake in oven at 350 for 30 minutes flipping once at about 20 minutes.
__________________
STRENGTHaesthetics
Last edited by RRxtar; 01-09-2012 at 09:30 PM.
|