REVscene Automotive Forum - View Single Post

PK6o4* · 01-14-2012, 08:30 PM

lol dude i think pre workouts are best for people who have trouble motivating themselves to get to the gym and stuff or are tired often from work, and can lift more in comparison to when they dont take it and are tired, if u already are having good workouts without it then there is no need for u to take it imo

@skinnypupp, i am considering trying out a creatine and BA stack, i do not know much about beta alanine and what brands are good or what to look for when buying it, any in particular you recommend?

and correct me if im wrong
-5g creatine mono daily
-8g BA daily, 4g at a time

thanks

01-14-2012, 08:30 PM	#664
PK6o4* I bringith the lowerballerith Join Date: Dec 2010 Location: Surrey Posts: 1,146 Thanked 289 Times in 95 Posts Failed 111 Times in 18 Posts	lol dude i think pre workouts are best for people who have trouble motivating themselves to get to the gym and stuff or are tired often from work, and can lift more in comparison to when they dont take it and are tired, if u already are having good workouts without it then there is no need for u to take it imo @skinnypupp, i am considering trying out a creatine and BA stack, i do not know much about beta alanine and what brands are good or what to look for when buying it, any in particular you recommend? and correct me if im wrong -5g creatine mono daily -8g BA daily, 4g at a time thanks