Quote:
Originally Posted by RRxtar
multis arent to make you lift more. they are to make sure you're getting full amounts of vitamins and minerals to keep you HEALTHY. youre not supposed to 'feel' them working
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this. i take a nutrilite multi-vitamin and its kept me healthy as fuark so far. normally in my family i was the first one to get sick always and got bashed on by my uncle cus then id get the rest of the fam sick lol since taking them in sept, i haven't been sick once while the family has had the flu at least twice. And i've been making out wit my gf when she's sick and im still healthy
