Quote:
Originally Posted by hal0g0dv2
do you ever get sick, i have taken vit D for about 5 years now and i have never been sick or anything. vitamin d is money about 3000iu- 5000iu a day and u r set to go
|
+1 for vitamin D, esp in the winter months. taking 2000IU a day myself. some other vitamin D enthusiasts might load up with a larger dose once a week.