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Thumbs up for Antony!
In his active rehab program and it is doing wonders. He changed what I do day to day and it has helped tremendously.
Little things like walking, brushing my teeth, sitting. That kind of stuff i would never think I needed changing to recover.
I am not 100% yet but hopefully I will get to that point.
Its night and day from what I was before.
Anyone that needs some physio should pm him!
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