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Splmash · 01-18-2012, 12:04 AM

Deadlifted today and worked out lats.

3 sets of 5 reps at 335lbs. And then did 405 lbs for one, and 435 lbs for another.

Weighed in at 176lbs this week.

01-18-2012, 12:04 AM	#12893
Splmash Diagonally parked in a parallel universe Join Date: Oct 2006 Location: Vancouver Posts: 1,409 Thanked 642 Times in 232 Posts Failed 56 Times in 19 Posts	Deadlifted today and worked out lats. 3 sets of 5 reps at 335lbs. And then did 405 lbs for one, and 435 lbs for another. Weighed in at 176lbs this week. __________________ i bleed indigo.