read this link as it relates specifically to that video:
The bitter truth about fructose alarmism. | Alan Aragon's Blog
here's a follow up to the original article with Dr. Lustig defending his claims with the author:
A retrospective of the fructose alarmism debate. | Alan Aragon's Blog
Browse the nutrition section of bodybuilding.com. He's a mod over there and does his part in dispelling the bro-science