Quote:
Originally Posted by dhillon09
Spoiler!
Think I pushed a little too hard today ... started with squats and ended up adding 15lbs to my PR ..felt good but heart rate was thru the roof and at the bottom of my heaviest set I saw stars, and on my last burn set I saw many stars lol (no PWO today though, just coffee).
By the time I got to my barbell hacksquats i was so tired that I collapsed on my second set at the bottom of my first rep. Got pissed off, got up, finished the set I failed and added another 50lbs and did 2 more sets. Then some more leg workouts but man ... I got such a pump in my legs today.
Then just for shits and giggles went over to the pulleys and loaded up the stack to do some douche curls.
... I can barely walk right now though...
BTW did anyone else get the $14/month offer from SC thru email? It says its "exclusive" but i smell bullshit lol
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I didn't get shit captain, but apparently for those who got the yearly pass from the groupon deal have to pay the new membership rate of $300 for a year.