Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
View Single Post
Old 01-20-2012, 04:13 PM   #13010
PK6o4*
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
guilotine press using half your bench press weight or 40%
Posted via RS Mobile
PK6o4* is offline   Reply With Quote
This post thanked by: