2nd time asking, anyone on Fitocracy or want an invite? Add me, I'm Matlock
http://ftcy.co/ti9y5G
Last day's workout:
Matlock earned 1454 points for:
Barbell Deadlift:
225 lb x 10 reps (+120 pts)
225 lb x 10 reps (+120 pts)
225 lb x 10 reps (+120 pts)
275 lb x 5 reps (+128 pts)
275 lb x 5 reps (+128 pts)
275 lb x 5 reps (+128 pts)
275 lb x 5 reps (+128 pts)
275 lb x 5 reps (+128 pts)
225 lb x 10 reps (+120 pts)
225 lb x 10 reps (+120 pts)
Bent Over Barbell Row:
110 lb x 5 reps (+28 pts)
110 lb x 5 reps (+28 pts)
110 lb x 5 reps (+28 pts)
110 lb x 5 reps (+28 pts)
110 lb x 5 reps (+28 pts)
Pull-Up:
5 reps (+27 pts)
5 reps (+27 pts)
4 reps (+20 pts)