View Single Post
Old 01-21-2012, 09:47 PM   #52
kevin7352
McFogg The Dawg is my homeboy
 
Join Date: Jan 2010
Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
Failed 183 Times in 55 Posts
Summer goal, so let's say by July 1st.

Clean 95lbs -> 135lbs
Press 65lbs -> 115lbs
Bench 100lbs -> 155lbs
Squat 225lbs -> 275lbs
Deadlift 225lbs -> 315lbs

Also cut down enough BF to get rid of le muffin top

Last edited by kevin7352; 01-21-2012 at 10:38 PM.
kevin7352 is offline   Reply With Quote