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Is it healthy to not intake any sources of food where carbs is the main nutrient?
Right now my bulking diet consists of 7 small meals a day: 3 protein shakes (800 calories each, due to 3 tsp olive oil + 3 tsp natural peanut butter), 2 steaks and veggie meals, and 2 chicken and veggie meals..
trying to bulk but not have unnecessary carbs bloat up my face and belly.. and yes I do HIIT (bench, squat, deadlifts - heavy with minimal rest in between sets)
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